Weight Lifting Workouts For Women Are There Any Ladies Out There Who Can Help Guide Me Down The Path Of Weight Lifting?

Are there any ladies out there who can help guide me down the path of weight lifting? - weight lifting workouts for women

I am a 21 years old woman, 5'7 ", 130 pounds, and I cheat! Seriously, I want to define my body and experience the lifting force of the soul, I've heard of fitness and exercise may be a woman to give. If I choose is the type of organization I want to achieve, too, that Jack Warner on Bravo TV series, training. Are the women there who went through what I go? The weightlifters and bodybuilders and fitness guru out there, I can start a place? Any advice would be great! thank you very much!

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